Heart and Mind Society
Click on Book Now button below, or allow us to provide you with a free 15 minute consult to see how we can assist.
*Ask about our therapy-based Design Your Life
program
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*All our therapists are qualified allied health professionals - AU/ADHD inc.
Available for bookings 7 days a week.
Focus areas include:
- Dialectical Behaviour Therapy (DBT)
- Exposure Therapy
- Brainspotting (latest offshoot of EMDR)
- Person-Centred Therapy
- NDIS Therapy
- Neuro-affirming Therapy (ADHD/AU)
- Edible Play Therapy
- Behavioural Therapy
- Play Therapy
- Somatic Therapy
- Compassion Focused Therapy
- Employment Counselling (including Finding and Keeping a Job)
- Relationship Therapy
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"With a growth mindset, you can..."
- Heart and Mind Society
Australian Business
At Heart and Mind Society, we are dedicated to providing tailored and solutions-focused support. Our therapeutic mission is to work with you towards your goals with a focus on holistic care and wellbeing, while we provide a supportive environment to best assist your goals, growth and healing.
-Tamara Boaden -
Our Services
We offer a range of services tailored to meet your unique needs.
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Our individual counselling sessions are designed to provide you with a safe space to explore your thoughts and emotions with a growth mindset focus. Please enquire so that we can support you with a therapist closest to you.
We can assist with your NDIS Therapy goals. We have a person-centred focus to wellbeing and provide trauma informed therapy, advocacy, employment counselling, neuro-affirming therapy and more. Remote therapy can be booked, though, please enquire for a service agreement. Home visits may be booked through the website.
We provide online therapy services for your convenience, with a trauma informed approach. Therapy includes individual/group therapy, employment therapy, NDIS therapy, gaming therapy, neuroaffirming therapy, wellbeing consulting.
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Our gaming therapy programs are tailored to equip you with effective coping strategies for life's challenges. Embark on a therapeutic journey with Heart & Mind Society's online gaming therapy. Our unique benefits of traditional therapy with the relaxation and enjoyment of online gaming, whether you seek stress relief or a way to improve your mental health and reach your goals.
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We provide specialist support coordination with a high focus on ensuring strategies to support you with a solid support team. We find ways to meet your goals through providing supports with a holistic approach to your wellbeing throughout the process.
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Our Design Your Life Program incorporates holistic wellbeing practices into your every day life. This program was designed to cultivate inner peace and emotional balance through living your best life and reaching your goals. The Design Your Life Program was enhanced by the community for the community drawing on lived experience of both the community and the therapist. Group sessions also available.
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Our employment counselling sessions are designed to incorporate a therapeutic view to ensure your wellbeing whilst taking next steps in your career, business or other goals. We can also support you with your business from start up to gaining your first client or through working with you on your next steps to career success. We work to your pace at your comfort levels.
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We offer participating in therapy in the outdoors. We find some of our clients are able to open up more freely in a less formal environment. Our clients enjoy an energy boost from being in the fresh air along with reaching their exercise goals at the same time.
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Please enquire for workshops and or group therapy. We can assist with tailoring sessions to your needs. We invite you to reach out, let's open up a discussion.